1:1 Peer Coaching
Change your mindset, identify and mitigate obstacles, accentuate strengths, work to your fullest potential and create a life with confidence & joy.
Join me for 8 – 12 weekly meetings, between-call support, mindfulness practice, crisis management planning, goal setting and weekly journal prompts as you establish your personal wellness tools and take control of your journey, with or without diagnosis.
Do you want to hear an in-depth story of lived and living experience at your organization?
I speak about my life with Bipolar Disorder and how I’ve learned to control the narrative after complex trauma & a dim prognosis.
Writing & Collaboration
Looking for blog content or collaboration?
Let me share my how’s, why’s & ramblings!