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Some times it’s a test, sometimes a breakthrough.
I’ve been trying so hard to put a lid on all things dark after being advised to quit therapy. I’ve been trying. Then there was
Check in time, I think so!
It has been a while. . . I think a wee update is in order, don’t you? Things have been pretty up and down since
It’s not all black & white.
I have this habit of going all in or all out. It’s a common error in thinking. Looking back over the years that tends to
Don’t listen where it’s not needed.
I was talking with my psychotherapist the other day and he pointed something out that we often don’t realize. . . There is a difference between
Rabbit Holes.
I fell down the hole. I was on top of the world and I thought it couldn’t happen, then BAM. I should have seen it
The war is over.
I just got home from my psychiatrists’ office and you won’t believe what transpired today… DISCHARGE That was the topic of conversation. I’m saying it
Set expectations, break the stigma.
Stigma around mental illness is still so prominent. I found myself running into it lately and was unsure of how to handle it. I had
2019 – I’m coming for ye!
Hello old friends, Why, it has been too long. I do apologize. I have been so wrapped up in life lately that free time has
