
blog

Goodbye summer
Whoooah time is just flying by. We had our summer getaway to Hornby Island it was just magical ✨ We got out on the paddle

Routinely so
I chatted in my last post about routine and I wanted to have a wee word about it. In the past I hated routine. I

Summer sundaze
Hi, just me, I know it’s been a while. I just wanted to give you a little update! Things have been going really well offline.

10 things I learned in my 30s
I’ll admit, I wasn’t open to learning a great deal of new things in my 20’s. life moved a mile a minute and if wasn’t

Happy Sunday!
I love the slowness of Sundays, although admittedly most of my days have found a slow flow to their routine, Sunday to me is that

My Gum Grafting Journey
One of the surgeries I recently spent time recovering from was Gum Grafting. Gum grafting was recommended to me quite some time ago, having significant

Sunday catch up. . . I was on the news!
Hello old friends, the year is in full swing after my back to back surgeries. I’m healthy, happy, and after spending January/ February in recovery,

Care strategy vs distraction
I have this thing against ‘distractions’ when it comes to mental wellness. I think it’s possibly just the term that irks me, as it seems

Today is your chance to change it all
There was a time when I lived in my car, and not by choice. I don’t like to use the term homeless, because for all

Here’s to 2023
The close of the year always brings up mixed emotions for me, and to be fair it’s been a hard year. Memories of time passed